6th May - “How To Fix Your Focus And Find Your Peace”

What have you been thinking about lately? Like, really thinking about?

On of my favourite verses in the Bible is Philippians 4:8NLT. It reminds us to fix our minds on what’s true, good, lovely, and real. But when we’re surrounded by chaos, it’s easy to fixate on stress instead of truth. That’s why sitting with Jesus matters and really helps—it re-centers us and reminds us of what is lasting and important.

When you shift your focus, your peace returns. You don’t have to have all the answers. You just have to focus on the One who is the answer.

Action Steps:

• Write out Philippians 4:8 and stick it where you’ll see it.

• Ask: is my mind more full of peace or panic lately?

• Take a deep breath. Whisper “Jesus, help me refocus.”

Think and Say:

• “I don’t have to carry everything—I just need to focus on Jesus.”

• “Peace grows when I fix my thoughts on what’s true.”

Bible Verse:“Fix your thoughts on what is true… and the God of peace will be with you.” — Philippians 4:8–9 (NLT)

Prayer: Jesus, please help me to focus on what’s true and not just what’s loud. Bring peace into my thoughts and heart and remind me You’re right here with me. In Jesus' name Amen.