Feb 12, 20182 min12 Feb – Tell a different story! (moving forward – pt 2)The way that we see ourselves is what shapes our behavior, beliefs, and thoughts. If for example we think we are an athlete or fit...
Feb 11, 20183 min11 Feb – Moving forward (Pt 1)Getting stuck is often caused by one common thing — fear, and we are likely to often choose to ‘stay safe’ or remain where we are instead...
Feb 10, 20183 min10 Feb -The pain!Pain – a highly unpleasant physical sensation caused by illness, injury, and/or mental and emotional suffering and distress. Such words...
Jan 30, 20182 min30 Jan – Let go, so the good can come in!I’ve learnt that one of the most important lessons we can learn is to, “let the bad out, so the good can come in”. We can’t expect to...